A Nutrient Synthesized In Good Amounts By From Animals Mostly Lowering Your Blood Sugar Levels With Bitter Melon

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Lowering Your Blood Sugar Levels With Bitter Melon

Plants are natural pharmacies and are rich in a variety of nutrients. Many of all modern pharmaceutical drugs are either developed from plant compounds or are synthetic copies of the plant molecule system. These nutrients primarily function as antioxidants, but they also help regulate gene function in plants and also in the animals that eat them. These nutrients have also played a large role in human nutrition, for example, herbs have often provided a much-needed boost during illness.

Many herbs contain elements that regulate glucose and indirectly insulin levels. Bitter melon (Momordica charantia), also known as bitter gourd, balsam pear and karela, has been used by traditional healers for a variety of medicinal purposes, including the treatment of diabetes.

Bitter melon contains medicinal compounds that are similar to animal insulin. However, the plant is used… as a juice, in fruit form or as a dry powder… all of which have been helpful in lowering blood sugar levels. It can be found at farmers markets that feature Asian herbs or is available in many Asian grocery stores.

How to get bitter melon:

  • first choose one that is green or yellow, the orange ones are old
  • Cut the unpeeled fruit lengthwise and remove the seeds. Thinly slice and steam or boil until the fruit is soft and can easily be cut with the edge of a spoon. Then put the fruit with an equal amount of water in a blender and puree for two or three minutes. Drink a quarter to half a cup a day
  • or cucumber can be sliced ​​and added in small amounts to wok dishes. Or cut it into thin strips, mix it with onions, tomatoes and eggs and make it into an omelette
  • A bitter melon extract can be found in Asian grocery stores… take a quarter to a half teaspoon up to three times a day
  • Bitter melon is concentrated and made into capsules… it is advisable to take two capsules a day usually with a meal or an hour after a meal when blood sugar levels are higher.
  • Bitter melon is also an ingredient found in most herbal diabetic supplements; combined with other herbs, vitamins or even minerals

Bitter melon extract can be taken alone or mixed with other herbs, mineral or vitamin supplements. Bitter melon itself is also naturally loaded with vitamins and minerals; a mixture has no harmful interactions.

However, do not forget to inform your doctor about any bitter melon supplements or mixtures you are taking.

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