A Good Volunteer Program Is Vital To An Animal Shelter Caring For Aging Parents – Grief, Relief and Comfort

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Caring For Aging Parents – Grief, Relief and Comfort

Whether you’re still caring for an elderly parent or your dependent parents have already passed away, it’s important to understand what grief looks like and how to incorporate strategies to help you through the process.

Although there are different styles of grieving, many experts say that the grieving process generally has 5 stages.

1. Denial – This is the muscle that gets a person through the initial loss. If you’ve been struggling with elder care solutions while caring for an elderly parent or have just lost dependent parents, you may find yourself saying things like, “That doesn’t make sense!” or “This can’t be my life!” During denial, it is common for caregivers to become numb. In fact, other family and friends may see children of older parents as cold or detached.

2. Anger – This stage, a necessary part of the grieving process, is the display of deep emotions, including feelings of desertion and abandonment. Caregivers may be angry that they cannot do more to help the sick parent or they may be angry at a sibling who was not there. As a caregiver for the elderly, you may feel angry that the last 5 years of your life were consumed by caring for elderly parents. This is especially true if you’ve had a hard time finding the right senior care solutions. These feelings are normal and nothing to be ashamed of.

3. Bargaining – After a loved one has died, those caring for an elderly parent may find themselves bargaining with a higher power. Those who have just spent years struggling with elder care solutions may find themselves saying, “If I find out, will you get Dad back?”

4. Depression – During this stage, those who were burdened with elder care solutions may still feel sadness or anger, but the emotions are buried under a sense of numbness. This stage is not a symptom of mental illness; rather it is a symptom of the realization that an elderly parent is not getting better or is already dead.

5. Acceptance – Although this is the final stage of the grieving process, it is not the “everything hurts” stage. Rather, it is time to accept the new reality. Those who have cared for an elderly parent may still feel sadness or anger, but the emotions may not be as raw as they were.

While these stages are familiar, caregivers may also experience another emotion: relief. Whether it’s the peace of knowing dad is no longer suffering or the relief that some level of freedom is returning to your life, admit that it’s a perfectly natural emotion if you’ve cared for an elderly parent and struggled with elder care. solution for a long period.

As you and other family members go through the grieving process, there are things you can do that—while they won’t take away the pain of the loss—can bring some comfort and joy.

1. Create a tribute to your parent. If your family has cared for an elderly parent, make this a family project. For example, collect mom’s most delicious recipes in a book to give to family and friends during the holidays. Ask the children in the family to create artwork to surround the recipes. Tech-savvy members can scan photos to add to the site. Your local copy shop or online printers can produce the book at reasonable prices.

2. If family and friends are spread across the country, create an online tribute. Family members can collaborate to create a free blog or a low-cost website where you can upload photos, videos and journal entries. You may be surprised at how easy it is to maintain a blog or website, but don’t hesitate to ask for help if you think it’s in over your head.

3. Find support from others who have been tasked with elder care solutions. Local hospitals or hospice centers may host support groups for grieving caregivers or other family members. Support groups can be especially helpful for times of transition, such as mom’s birthday or the first anniversary of her death.

4. Turn grief into action. If you were caring for elderly parents who had a home of furry friends, volunteer at an animal shelter once a month; raise money to study the disease that father lived with; use part of an inheritance to set up a scholarship in Mom’s hometown. Not sure how to help? Brainstorm with the family to find a fun and meaningful activity that you can all participate in.

For children of aging parents, the grieving process is inevitable, whether it begins when mom moved in with you or in the days after her death. Allow yourself to go through the stages of grief and find activities that bring you and your family the comfort and joy you deserve.

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