A Friend Claims That Animals Have Emotions Just As Humans Grief and How to Deal With It

You are searching about A Friend Claims That Animals Have Emotions Just As Humans, today we will share with you article about A Friend Claims That Animals Have Emotions Just As Humans was compiled and edited by our team from many sources on the internet. Hope this article on the topic A Friend Claims That Animals Have Emotions Just As Humans is useful to you.

Grief and How to Deal With It

Grief is a natural response to loss. It is such a profound part of being a mammal that even animals have been seen to exhibit grief. For animals, grief comes with the loss of a partner or offspring. Human pain extends much further. We may experience grief over losing a job, a divorce, a financial change, or not getting into college. We may tend to suppress our feelings in such circumstances, telling ourselves to “suck it up” or “it’s just [fill in the blank]But grief is a feeling we need to take care of.

For most people, the source of the deepest grief is the death of a loved one. We may have heard of the “stages of grief” and may even worry that we are not going through them in the right order. But grief is individual: we respond to loss in different ways, and we need to acknowledge those differences.

Pain is normal. Unfortunately we live in a society that does not like what it considers to be “negative” emotions. You don’t take much time off at work to deal with a divorce or a major disappointment. Even mourning the death of a loved one must be accomplished quickly. After a couple of months you are expected to “reach closure” and “move on with your life”, while the process can easily take a year or more.

Because we live in cycles of celebrations, each of which must now be experienced in the absence of a parent, partner or child. This is the first Christmas without my husband; this is the first mother’s day without being able to send a card to my mom. Furthermore, we never “get over” a loss. We may find that our grief diminishes with each passing month, only to be suddenly triggered into a paroxysm of sadness.

Individual responses to loss can take many forms. Grief includes not only sadness, but also anger, anxiety or depression. Unresolved pain compounds itself: we may have thought we were coping with a loss, but a new loss, even one that doesn’t seem that important in itself, can leave us devastated.

Time usually eases grief, but suppose you suddenly find yourself crying at work or feeling too blue to deal with daily tasks? You need to manage the symptoms of your emotions. Here’s how: Set aside a period of time each day – it’s up to you to decide when and for how long – to actively feel your emotions. Eventually your emotional mind will understand, “Just stay until seven o’clock and I will listen with my full attention.” When the appointed time arrives, share your feelings with your journal, your dog, a friend, your spouse, yourself (or if that seems too weird, talk to a pillow or stuffed animal). Do this every day and you will develop the emotional discipline to be sensitive to your feelings without being overwhelmed by them.

Video about A Friend Claims That Animals Have Emotions Just As Humans

You can see more content about A Friend Claims That Animals Have Emotions Just As Humans on our youtube channel: Click Here

Question about A Friend Claims That Animals Have Emotions Just As Humans

If you have any questions about A Friend Claims That Animals Have Emotions Just As Humans, please let us know, all your questions or suggestions will help us improve in the following articles!

The article A Friend Claims That Animals Have Emotions Just As Humans was compiled by me and my team from many sources. If you find the article A Friend Claims That Animals Have Emotions Just As Humans helpful to you, please support the team Like or Share!

Rate Articles A Friend Claims That Animals Have Emotions Just As Humans

Rate: 4-5 stars
Ratings: 8642
Views: 15262927

Search keywords A Friend Claims That Animals Have Emotions Just As Humans

A Friend Claims That Animals Have Emotions Just As Humans
way A Friend Claims That Animals Have Emotions Just As Humans
tutorial A Friend Claims That Animals Have Emotions Just As Humans
A Friend Claims That Animals Have Emotions Just As Humans free
#Grief #Deal

Source: https://ezinearticles.com/?Grief-and-How-to-Deal-With-It&id=6904740