A Fat Like Substance Produced In The Liver Of Animals Understanding the Two Types of Cholesterol to Get Rid of High Blood Pressure

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Understanding the Two Types of Cholesterol to Get Rid of High Blood Pressure

Knowing what is good and what is bad for our body is an integral part of staying healthy, a key to living a happy life and free from any type of heart disease, including hypertension. Realizing that not all types of cholesterol should be avoided, we need to know the sources as well as the anatomy of these two waxy substances in order to identify exactly which is which. As is already known, our whole body needs cholesterol in order to function properly, but there is a cholesterol complex that leaves its mark especially on our blood vessels and therefore should be avoided, if not reduced. Only one type of cholesterol complex should be avoided and therefore, the other should be perfectly maintained because it is essential in our daily health needs.

Which is which? 

Until today, there were still many misconceptions about cholesterol, a waxy substance produced inside the body from bile. When we hear about cholesterol, we immediately associate it with high blood pressure, a very silent killer that was able to kill millions every year around the world. The whole world rejoiced when the author of the world famous genocide was already dead, but little did we know that there is another executioner of death that we really need to get rid of, high blood pressure.

Having this type of disease is very life threatening. It can happen at any time and can kill someone before they know it. Like a cobra, you can feel its venom first before you see it bite you. To avoid this disease, you must first avoid its primary cause and to get rid of the cause, you must also know its anatomy.

Here are some facts about the two types of cholesterol and why one should be avoided:

  • LDL, otherwise known as bad cholesterol, is the main cause of hardening or hardening of the arteries, a condition called atherosclerosis. When it affects our coronary artery, or the main blood vessel that supplies blood from the heart to all of our small arteries, it can lead to heart attack and death due to narrowing of the passageway caused by cholesterol blockage. Its main sources come from animal products that are very good sources of saturated fat such as red meat, along with fried foods such as chicken and chips. This type of fat cannot be burned by our body and is considered harmful.
  • On the other hand, HDL or good cholesterol is referred to as such because it acts somewhat like “cleaner” cholesterol. It takes whatever amount it can get of the traces left behind by LDL in our arteries along the way and returns it to our liver so our bodies can eliminate it. In the process, the bad cholesterol or LDL leaves traces along its path and these traces will accumulate every day and harden our arteries. This hardening of the arteries is called atherosclerosis. If too much LDL is deposited and our HDL can no longer take care of that excess LDL, this condition can lead to certain heart diseases including high blood pressure, a deadly heart disease.

When our LDL level reaches a point that our body can no longer eliminate it, that’s when LDL becomes a threat. As this situation continues, we are sinking deeper into the cauldron of danger. The dangers of having many types of deadly obstacles will come to your body like diabetes and other heart complications like high blood pressure and stroke.

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