A Fat Like Substance Produced In The Liver Of Animals The CoQ10-Cholesterol Connection

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The CoQ10-Cholesterol Connection

Is there a CoQ10-cholesterol connection? Science says yes, and research shows that coenzyme Q10 can improve heart health by helping to prevent cholesterol-related buildup in the circulatory system.

Understanding cholesterol

It’s easy to think of cholesterol as a cardiovascular villain, but in reality it’s a completely natural substance that’s essential for every cell in our body. It is a waxy, fat-like compound that is essential for building and maintaining strong cell walls. It is also important for the production of essential hormones and plays a role in the digestive process.

Cholesterol is produced naturally by the liver, but is also present in animal-based foods, including meat, eggs and dairy products. It only becomes a problem when excessive amounts of it are present in the body. This can be caused by a number of factors, but the main one is a diet of high-fat animal-based foods.

HDL, LDL and CoQ10

Cholesterol is transported through the bloodstream via molecules called lipoproteins, which are complex particles made up of varying ratios of fats (lipids) and proteins.

LDL or “bad cholesterol” is carried by low-density lipoproteins. When LDL cholesterol levels exceed the body’s demand for it, excess LDL molecules can oxidize and contribute to the formation of atherosclerosis, the potentially deadly buildup of plaque in blood vessels.

HDL or “good cholesterol” is carried by high-density lipoproteins that transport excess LDL molecules back to the liver, where it is synthesized as bile or moved to the intestines for excretion. Extensive research has proven that high levels of HDL cholesterol are strongly associated with positive health outcomes, particularly in relation to cardiovascular health.

CoQ10, a natural vitamin-like substance found in every cell, does not actually lower LDL levels or raise HDL levels, but it may play an important role in cholesterol management. Because it is a powerful antioxidant, coenzyme Q10 helps keep LDL molecules from oxidizing and creating the cholesterol buildup that eventually leads to atherosclerosis. Studies show that people with high levels of LDL cholesterol tend to have low levels of the coenzyme in their blood.

CoQ10, Statins and Heart Health

In addition, common cholesterol-lowering medications called statins appear to decrease the body’s natural levels of CoQ10. Since it is essential for energy production at the cellular level and is particularly important for heart function, low levels of the coenzyme can have serious health consequences.

A growing body of research shows that coenzyme sufficiency is absolutely essential for overall health and is of particular benefit to the efficient functioning of the heart and circulatory system. Its importance in treating cholesterol has been recognized in Canada, where statins must carry a warning label saying they can seriously lower CoQ10 levels.

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