A Biological Process That Occurs In Both Plants And Animals Natural Methods for Male Enhancement Exercises – Discover How You Can Have a Bigger Penis Size

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Natural Methods for Male Enhancement Exercises – Discover How You Can Have a Bigger Penis Size

The average penis size is a question that has always bothered men of all races and marital statuses and even women worry too that they want to be sure their partner is the right size. It is said that size does not matter, but it is also a fact that size becomes an obsession for people in general. Penis size is blamed when the partner is not satisfied after sex. If the woman does not reach orgasm, the size of the penis is usually questioned, and at this time, the man begins to wonder if he has a normal size or if he has a small penis that needs to be increased in length and underbelly. Size doesn’t matter, but many men still worry about the size of their sex tools. This trend leads most men to find ways to increase the size of their penis, believing that they are either small in size or just average. The level of self-confidence decreases as men realize that they have this problem

Jelqing is a penile enlargement technique that aims to make the penis bigger by exercising the smooth muscles and other tissues in the penis, with the aim of continuously increasing the maximum size of the penis at erection. This method is also called milking and involves covering the thumb and index finger around the penis while the penis is 70% erect and withdrawing them repeatedly from the body to force blood into the glans, thus promoting more vascularity in the corpus cavernosum and other similar ones. tissue. Jelqing is preceded by a warm-up with a hot towel on the genitals and ends similarly. The purpose of the warm-up is to copy the normal system of biological processes of the penis that occur in the four stages of arousal. Note that the third stage is heat. During this phase, the smooth muscles of the ‘glass’ can more or less be stretched to their greatest potential size. Surgical Methods The surgical techniques used for penis enlargement known as enlargement phalloplasty and penile enlargement which is girth enlargement have been in the urological literature for many years.

Penile Girdle Enlargement Surgery The method involves injecting silicone, PMMA, and other material substances into the penis and scrotum to achieve girth enlargement. Research done on penis enlargement surgery confirms that surgical methods used to thicken the penis are much more effective than those that aim to increase the length of the penis. In the research sample of men studied, the lean circumference after the above procedure had increased from an average of 3.1 inches to an average of 4.1 inches, while the circumference of the erect penis increased from an average of 4.1 inches before surgery to 4.8 inches. after surgery, although it is irreversible and may have adverse side effects such as loss of sensitivity, scarring, disfigurement, and the inability to have penetrative intercourse. Surgery to increase the length of the penis About one-third to one-half of the penis is inside the body, where it is attached to the inner surface of the pubic bone. Penile lengthening surgery involves releasing the fundiform ligament and the suspensory ligament that connects the two erectile bodies to the pubic bone. These ligaments make the arch of the penis under the pubic bone. The release of this ligament allows the penis to project in a straighter path, further out to give the impression of a longer physical appearance. With the penis in extension, the ligament is separated close to the pubic bone until all midline attachments are released. After these ligaments are cut, part of the shaft of the penis (usually held inside the body) falls forward and extends outward, widening the penis by 2-3 cm (0.78-1.18 in.). This penis enlargement is not a common or safe procedure due to the high risk of losing the ability to have an erection. It can be safely practiced only during the implantation of penile prostheses in patients with erectile dysfunction or Peyronie’s disease. Surgeons can expose the penis more outside the body with visible results in obese patients and those with various deformities of the penile skin in which the penis is layered.

Inflatable implants The inflatable implant method replaces two corpora cavernosa with inflatable penile implants. This is done as a therapeutic operation for men suffering from total impotence; a pump implanted in the groin or scrotum can be used manually to fill these cylinders from an implanted reservoir to achieve an erection. Replacement cylinders are generally similar in size to the corpus cavernosum, but larger ones can be implanted. The main advantage of this operation is that an erection can be achieved when desired and as long as desired and as strong as required. Note that this surgical procedure can never be reversed.

Self-applied methods

Cosmetic Without trying to change the actual size of the penis, you can easily make it bigger by trimming pubic hair or losing weight.

Pills Penis enlargement pills, patches or penis ointments are always available online. Tests done by Flora Research in California and the University of Maryland have found several harmful contaminants in a number of penis enlargement pills. These included dangerous E. coli bacteria, mold, pesticides, yeast and lead. An authority from the University of Maryland has described marketed herbal pills as having heavy fecal contamination, most likely from animals grazing near plants harvested for the herbal ingredients.[6] Penis pump The penis pump is a type of cylinder that is placed on the penis, using a manual or motorized pump to achieve suction. As the pump creates a partial vacuum around the penis, blood is drawn into the penis, helping it to enlarge. When the vacuum increases, the difference between the internal blood pressure and the pump pressure increases. High blood pressure causes blood vessel damage, not a stiff penis. Vacuum pump type penis pumps are used in the treatment of impotence. Pumps as described above are often made to a higher quality standard at a much higher price and arrangements are made for distribution by medical equipment suppliers. Flexible compression rings called cock rings are often added. When placed on the open end of the cylinder, a pumping erection is created. These rings are manually pushed into the base of the erect penis before the vacuum is released. The rings restrict the flow of blood from the penis, but not inside, making it possible to achieve an erection even when there are problems with the vascular or nervous system, which would otherwise lead to immediate loss of erection. In the best circumstances, erections can be maintained for long periods, although manufacturers recommend that the rings be removed after 30 minutes to be safe. Pumping must be done correctly, otherwise serious damage may occur. Continuous pumping can rupture blood vessels and cause blisters. The testicles are suddenly pulled into the cylinder causing severe pain and injury. The edge of the cylinder can cut into the skin and over time cause damage to the ligaments surrounding the penis. Pumping without reading the manufacturer’s instructions can cause excessive suction and cause permanent and irreparable damage to the penis. People have been known to use a vacuum cleaner for this purpose, resulting in serious injury because vacuum cleaners produce a lot of suction. The usefulness of these penis pumps was analyzed by Kazem, Hosseini and Alizadeh. They studied 37 men with penile lengths less than 10 cm and found no major changes in penile length after using pumps for six months, but other studies found 30% satisfaction with pumps. Another study conducted by the Department of Urology at St. Peter’s Hospitals and the Institute of Urology in London, testing the effectiveness of pumps to correct penile curvature associated with Peyronie’s disease, found that there was a significant clinical and statistical improvement in penis length, curvature angle and pain after 12 weeks of using the vacuum pump. In this exercise, Peyronie’s patients did two ten-minute sessions every day for twelve weeks. This penis length was an unexpected side effect and not one of the intended goals of the research, but large enough to be statistically significant.

laying down

This method consists of applying a stretcher or penis extender to the penis for certain periods. The device exerts a constant pull on the penis, theoretically lengthening and expanding the penis. Stretching causes cells in the penis to divide and expand. A study published in the International Journal of Impotence Research reported that penis extenders are effective in lengthening the penis and also the increase in length is related to the duration of use of the device. Another study done at the University of Turin and published in the British Journal of Urology portrayed similar results. The method used was a penile extender by placing a progressive and continuously increasing traction force on the penis. This device consists of a plastic ring in which the penis is placed with two dynamic metal rods that exert traction. After using the device for at least four hours every day for six months, the mean increase in lean length was 2.3 cm, with great improvement in erectile function and treatment satisfaction levels acceptable to improvement in well in all items, except for penis circumference, where there was no major difference.


Clamping is a very dangerous and dangerous method. The purpose of tightening is to increase the girth of the penis. This method uses a compression item such as a string or a tight cock ring. The article is firmly tied, clamped or placed, respectively, at the base of the erect penis while prolonged masturbation is performed on a strongly erect penis. Using a metal cock ring is dangerous because blood trapped in the penis can make it impossible to remove the rings without amputation or emergency intervention, such as ring sawing. Clamping should be considered extremely dangerous by both practitioners and the medical community as it can cause catastrophic irreversible damage to the penis.


Hanging is probably the oldest self-administered penile enlargement technique, with evidence showing that it was practiced by some African tribes long ago. Weight hanging consists of placing usually a rope or a strap that is attached to the eyeball or just behind the head and allows a weight to be suspended for a certain time. A deliberate effort is made to exercise the penis by lifting the weight in repetitions starting from the lightest weight to the heaviest to increase the strength and endurance as well as the elongation of the penis. Hanging weight; carry serious risks, which can include chronic pain, nerve damage, scarring and impotence. The level of these risks increases significantly if the patient is not directly trained by a qualified certified therapist. Hanging has additional health risks due to the restriction of blood flow to the glans, which include possible erectile dysfunction.

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