A Animal That Starts With S And Ends In A Can You Stay Healthy on a Raw Vegan Diet?

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Can You Stay Healthy on a Raw Vegan Diet?

In the beginning…

They first started advocating in the world not to eat animal products, but they still ate eggs, poultry products and honey. They called themselves vegetarians. Some of these people didn’t stop there, they raised the bar and started advocating not to eat eggs, milk, honey and cheese. They called themselves vegans. If vegetarians are a bit loose, these vegans are stricter. Vegans didn’t just limit themselves to diet, but also went further to have a more passionate lifestyle and advocacy. They rose up against animal rights, the environment, human health, spiritual and religious issues. They also excluded everything that uses animals for clothing and other purposes. They also focused on issues such as factory farming and animal testing.

However, the story does not end there. Grown Vegans still upped the ante, they took it to the next level. They are now eating raw and organic food. Vegans call it the raw vegan diet or the raw food diet. And if you think they’re crazy, then just check out this list of celebrities who defend it.

Sting from the band The Police, actress Angela Bassett, actor Woody Harrelson, David Bowie, actress Lisa Bonet, actor Robin Williams, designer Donna Karan, actress Alicia Silverstone, Chef Charlie Trotter, Canadian rocker Beef Naked, socialite Nicole Richie, nutritionist David Wolfe and actress Demi Moore.

So what makes a raw food diet? The raw food diet is very healthy because it energizes the body, helps migraine sufferers, eliminates toxins, prevents cancer, and has a stabilizing effect on body weight that reduces fat. A raw food diet lowers the risk of colon cancer, colon cancer, heart attack, high blood cholesterol, high blood pressure and stroke. Raw food is digested quite well, so the human body does not have the acid, bile or indigestion effects felt with a cooked food diet. Raw food creates perfect nutrition without any fat production.

A raw food diet is organic because the diet does not include fruits, vegetables, nuts, seeds, and legumes that are exposed to pesticides and other chemicals. It’s raw because I don’t eat processed foods and preservatives. They don’t cook food. If the food is heated, it is not supposed to go above 112 degrees Fahrenheit in order for the enzymes found in the plant’s cellular structure to be preserved.

So our story ends here. The story for vegetarians and vegans. The story about their raw food diet, why it’s healthy, why it’s raw and organic. Our story, this article ends here. End.

Have a great day everyone!

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