A All Animal Control Of San Diego San Diego Ca Chromium and Prostate Health

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Chromium and Prostate Health

Chromium is a trace element found in small amounts throughout the body. Chromium’s main function deals with glucose metabolism. This is important for prostate health because research suggests that a higher risk of prostate disorders is associated with high blood sugar levels. A higher risk of benign prostatic hyperplasia (BPH) is associated with men who suffer from persistently high blood sugar levels and men who are overweight. Dr. J. Kellogg Parsons of the University of California at San Diego and his research team conducted research experiments with more than 400 male adults between the ages of 27 and 84. Their findings show that men with diabetes were twice as likely to develop prostate cancer. enlargement compared to non-diabetic men. This study was published in the Journal of Clinical Endocrinology & Metabolism, July 2006. They also found that men who suffered from high blood sugar levels were three times more likely to suffer from an enlarged prostate and their risk of BPH was 3.5 times higher. According to the Fred Hutchinson Cancer Research Center, there is an 80% increased risk for obese men for high-grade, aggressive prostate cancer. Chromium is necessary in the metabolism of glucose and lipids. Dr. Anderson, a nutrition research scientist with the U.S. Department of Agriculture’s Agricultural Research Service, has studied the role of chromium in glucose and lipid metabolism for decades. His research reveals that insulin activity is not effective without adequate chromium. It was discovered that the presence of chromium stabilizes blood sugar levels. Dr. Robert Atkins, who is often called the founding father of the low-carb revolution, had this to say about chromium: “the most important nutrient involved in sugar metabolism.” Dr. Atkins further stated that “more than 90% of all Americans are deficient.” He believes that eating refined sugar depletes the amount of chromium stored in the body. It works like this: as more sugar is consumed, more chromium is used to metabolize the sugar. This results in an ever-increasing need for chromium. Reputable scientists and doctors agree that chromium supplements can help regulate diabetes and obesity by bringing blood sugar levels back to normal. Chromium may have other health benefits.

  • Chromium may help in cholesterol metabolism.
  • Chromium plays a role in nucleic acid metabolism, the building blocks of DNA.
  • Chromium supplementation may help improve brain activity in older individuals. Some scientists believe that by improving insulin activity in the brain, the hypothalamus, an important brain control center, can remain in a “more youthful functional state.”
  • In 2003, researchers proposed that chromium may have anti-depressant properties. Scientists at the University of Oxford in England conducted laboratory tests on animals showing that extra chromium can improve mood by improving the activity of neurochemicals.

Natural sources of food

Vegetables grown in soil that is rich in chromium will have good amounts of chromium in them. The same goes for seafood and some meats. The source animal or seafood will only contain chromium if it has eaten chromium-containing foods. Whole grains, mushrooms, especially brewer’s yeast are good sources of chromium. Chromium supplementation is a good alternative. Men can lower their risk of prostate disease by maintaining a healthy weight, eating a diet low in fat and with a variety of vegetables. Supplements like Super Beta Prostate can help you nutritionally support prostate health.

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