6 Many Human And Animal Genetic Disorders Share Similar Characteristics Is a Vegan Diet Better For Your Hair and Skin?

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Is a Vegan Diet Better For Your Hair and Skin?

Whether a vegan diet is best for a person’s hair and skin depends a lot on whether a balanced vegan diet is followed, in addition to the level of toxins in the body. It also depends on the type of vegan a person is and what vegan foods are eaten. At first, the skin will look much worse as the body begins to detoxify due to the amount of toxins in the body. Hair will become too oily or too dry, depending on diet and toxin levels. When meat or dairy products are consumed, it takes anywhere from an hour to a full day to process, it would be like putting a hamburger or glass of milk in the hot summer sun all day and then eating it.

A healthy diet enhances the appearance of healthy, shiny skin and hair, but genetics and stress are important factors. Vegan people have noticed a huge difference in their skin and hair within 30 days simply by changing their diet and making different food choices. Dairy products have a lot of toxins in them, so vegans would switch from milk to soy milk and from regular cheese to vegan cheese. Another change for vegans is switching from a low-fat vegan diet to a higher-fat vegan diet, due to the necessary hormonal processes kept in check – meat and dairy products have high levels of hormones in them. Colorful fruits and vegetables, nuts, seeds, and avocados are higher in fat and add softness and color to natural-looking skin and hair, compared to dry, colorless skin and hair from low-fat vegan diets.

Dermatological studies have shown that diary and acne are linked. Hormones in the colostrum of the pregnant cow stimulate the human oil-producing glands. Cows are milked when pregnant, except for milking when she is pregnant with her second calf – and the first calf is probably still nursing. Seeing as vegan diets eliminate all dairy products, it stands to reason that the hormones that affect human skin and oily hair would be lower in vegans. Foods like milk, butter, cheese, ice cream, cream, pizza, cheeseburgers, and lasagna are adding extra hormones to the human body and converting to DHT. This increases the cellular activity that creates acne, hair problems and skin problems.

Unfortunately, the words natural and organic have become overrated with today’s products. Used as sales gimmicks, most natural and organic products still use animal-derived ingredients. Not all vegan products are vegan because of this. There are some vegan websites, like kristensguide.com that will test any vegan product in question, promoting those that are 100% vegan. Vegan cosmetics companies keep natural hair and skin toxin-free, with products available at Jason Natural Cosmetics, Beauty Without Cruelty, Giovannie, Nature’s Gate, Crystal, The Merry Hempsters, Home Health, Yves Rocher and Kiss My Fact (a company less expensive than others). You can find vegan hair products at Giovannie, ABBA or Jason. Vegan skin care products can be found at Jason. Each company has its own type of vegan products, crossing over with some. Just make sure it’s vegan-based to match the vegan diet for your hair and skin

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