30 Great Baby Animals That Will Make You Go Aw 2 Years on Raw Paleo Diet Testimonial

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2 Years on Raw Paleo Diet Testimonial

The Raw Paleo diet is the original human diet before agriculture. The Raw Paleo diet is raw fruits, raw vegetables, and raw organic/wild animal fat. The theory is that the human body is one of nature’s finest creations. We are self-healing and always healthy given the original human diet. As the basis for healing most ailments, following a raw paleo diet every day will produce dramatic and lasting results.

My raw paleo diet adventure came with my desperate search for a cure for all that ailed me. The challenges of my life always needed a solution. Being trained as an engineer, computer expert, problem solver, led me to find the ultimate solutions or otherwise.

Born in 1969, I grew up like any urban child on baby formula, drugs, fast food, lots of cooked food, and following the naked food pyramid of high boiled carbohydrates and low fat.

When I was a child, I was diagnosed with asthma and doctors gave me antihistamine medication. When I got cystic acne at 16, dermatologists bombarded me with steroid injections and creams. Finally one decided that I should take an experimental drug called Ro-Accutane. We had to go to the main office of the drug company and sign a waiver because their drug was experimental and severe side effects were possible.

In 2004 while visiting the beaches of Boracay I was bitten by sand flies and suffered from itching all over my arms and legs for 2 years. After months of steroid injections and steroid creams, I gave up and just let it go and in 2006 the suspected leishmaniasis went away.

All my life I have had folliculitis, I have had red spots on my body when I shower, I tire easily with heavy activity, I have had heartburn, left rotator cuff pain, I have been hospitalized for various ailments. unknown virals and had a heart murmur called mitral valve prolapse and got fat at 170 pounds and wore pants with a 38 inch waist.

Beginning my husband and I’s secondary infertility adventure in 2002 led us to clean up our diet by eliminating junk food and eliminating anything inedible that could be put on the skin and thrown in the microwave. And using raw oysters to increase sperm count.

In the same 2002, while trying to get pregnant, I came down with an unknown viral disease, was hospitalized for 3 days, then suffered from chronic fatigue syndrome for 1 month. The heart doctor who ordered a battery of tests said nothing came up from the tests, so he wanted to shape my heart by prescribing a heart shaping drug called a beta blocker, but it might kill my erection! This was so unacceptable to my core personality as I only had one child and my purpose in life was at least more than 4. I strictly refused drugs and found that by simply eliminating all sources of caffeine I was able to cure myself in 3 weeks. .

When my second child was born in September 2003, I was 170 pounds obese, desperate to lose weight to look sexy enough to have more children. I blindly tried to follow a cooked Atkins diet. Then I sought out the teachings of a mainstream western medicine nutritionist and she taught me that the way to lose weight was to cut back on starches and increase vegetables. I lost weight and kept it around 140 pounds for a while. But I was still not healthy.

In 2003 a small eczema started on my right leg, it was a good itch, I didn’t mind it. It became full blown in mid 2005. I had full blown steak size eczema on my right leg, all over my face, ears, left arm. I was a mess, I couldn’t work, I couldn’t go out, all 5 doctors I saw told me I was incurable and would be like this for the rest of my life.

The incurable diagnosis was unacceptable to me. I’ve always been the open-minded type. No DOGMA was my motto in life. I’m an engineer, a problem solver, if these so-called “doctors” said I was incurable, that only meant THEY DID NOT know the cure and that their common educational foundation was THAT. I had to find people who knew the cure…NOT DOCTORS so I drove to a remote town where there were NO western doctors and my real journey to learn health began with a third generation herbalist of called Manang Lorna.

I learned about electro-medicine, herbs and detoxification: kidney cleanse, liver flush, colon cleanse and many other cleanses which eliminated my eczema symptoms. No eczema symptoms. But I wanted more. I wanted vibrant health. I knew there was more and I wanted to be healthy so bad I had to learn more. All detoxification and no dietary changes meant no real cure.

In 2007, I came across raw veganism through Dr. Tam Mateo. I tried 2 months of raw veganism in his way, his recipes, his consultations, but I got too carried away and finally gave up on raw veganism. I added cooked meat and rice back into my diet and gained weight.

I was then ready to fast and tried a 14 day orange juice fast under the care of Barefoot Herbalist MH. It was an eye opener. I got rid of my addiction to cooked meat and rice. I was ready to try raw fruit. And I tried raw fruit which only lasted me 2 months. I was losing weight on raw fruits rather than raw vegans, plus I was feeling cold and living in a tropical country, warm Manila with 25 to 30 degrees celsius. What finally hit me to stop the fruitful madness was when I asked for support on when my cold feelings would stop. A long time fruitarian said it would take 5 years! That did it, I had to find something else.

I came across the Wai diet from Wai Genriiu (A form of raw paleo diet). It was an easy step from fruiting to the Wai diet, just add extra virgin olive oil and raw fish sashimi and raw egg yolks to my tropical fruit. Bam! Instant feeling of good health! I gained a healthy enough weight from 112 to 120 pounds on the Wai diet. Adding raw meat to my diet for less than 4 months was a life breather to my health.

After 3 months on the Wai diet I got bored with just seafood, why not try land animals? I ran into Aajonus Vonderplanitz who went on to talk about the benefits of raw land animals, raw beef, raw chicken, plus raw dairy.

I needed a hand hold, some support to get started and I found Geoff Purcell (in the UK) at AllExperts.com very accessible. He and Craig Bates started the Raw Paleo Forum which was very helpful for newbies like me.

I experimented with different raw land animals with duck, chicken, goat, lamb, frog and I liked organic grass fed beef the best…the legendary grass fed Batangas beef with delicious yellow fat is real! I experimented with many types of raw milk from goat, cow and carabao and all failed, I just couldn’t digest milk, I found out I was lactose intolerant. My stomach also disagreed with raw green juices.

I became curious about the Homo Optimus diet which includes cooked pork, did my one month experiment and felt that my health was inferior to cooked meat compared to raw meat.

I found that on the raw paleo diet of organic fruit and raw fatty organic animal foods, I never got sick for an entire year. I felt invincible. This was a first for me, going on and on every day waiting to get sick. The only times I felt sick were the times I tried eating a non-raw paleo diet. Plus, I have bicep muscles in my arms for the first time and I’m a sedentary computer guy. God, that talk about eating raw meat will make you put on muscle without hitting the gym is true.

In 2009 I switched to a low-fat, low-carb raw paleo diet and found it even more comfortable. Gone are the hunger pangs characterized by hypoglycemia, which I thought was normal my whole life when every meal came.

The raw paleo diet is the easiest diet I’ve followed, although organic fruits and high-quality organic meats are expensive. The raw paleo diet is even easier than the usual plain or cooked paleo diet. To be free from the shackles of cooking is a dream to be experienced. I seem to have found “home” as the raw paleo diet is so easy even a caveman can do it.

To further my access to the best possible foods, I moved my company office to Cubao, near my favorite wet Farmers Market for daily fresh marketing.

My diet these days is a high fat, low carb diet consisting of:

* Local organic raw low glycemic fruits in season – high vitamin C fruits (guava, papaya, Indian mango), hydrating fruits (watermelon, cantaloupe), fatty fruits (durian, coconut) we follow the seasons

* Fertilized uncooked duck eggs flown in from Palawan

* raw grass fed fat Batangas beef and sometimes raw goat or raw lamb

* various raw seafood such as oysters, clams, small and large fish, shrimps, etc.

* No supplements. No supplement can match the power of real food.

The raw paleo diet and its variants is curative. My young children have tried eating the raw paleo diet themselves. When the kids are sick I put them on a raw paleo diet, just like mine, they know the cure for their illness is RAW because they experience instant relief. The kids know who is the healthiest person in the house these days.

At the end of this year 2009, I will be 2 years into the raw paleo diet and now weigh a more respectable 128 pounds with a short 5′5″ and 31″ waist pant size. I always look forward to reaching new heights of health over the next few years as I fine tune and fine tune. All my health problems are solved. It’s only been these 2 years that I’ve felt really healthy.

Today at 40 I look younger, leaner and have more strength than when I was 30. It was on the raw paleo diet that I realized people needed to be healthy and stay healthy, effortlessly.

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