1 Fats Are Found In Animal Products And Some Vegetables Is There a Prevention of Prostate Cancer?

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Is There a Prevention of Prostate Cancer?

What is prevention? Prevention – a set of measures aimed at combating the risk factors for a disease. Regarding prostate pathology in men, the health of the body, the so-called “heart” men are very concerned with urologists and oncologists around the world. In most large hospitals they are working to reduce the incidence of pathologies such as chronic prostatitis, BPH and cancer.

What should a man do immediately to avoid such a dangerous and unpleasant disease as prostate cancer. Before radically changing the style and nature of life, it is necessary to fully examine all the factors and possible causes of malignant growth in the body, in order to minimize their impact on your health.

Thus, risk factors for prostate cancer are divided into several groups depending on scientific validity and levels of evidence.

The first group, proved many clinical studies, factors.

First of all, it is age. Almost seventy percent of men over the age of eighty have microscopic signs of prostate cancer. Incidence in other age groups, as follows:

• Men under thirty-nine – 1: 10,000;

• Men from forty to fifty-nine – 1: 100;

• Men from sixty to seventy-nine – 1: 8.

There is some family history of prostate cancer. These cases represent less than 20% of patients. However, among men younger than fifty years old, this figure is quite different and is 45%. Characteristic of prostate cancer has recently become the “rejuvenation” of the disease, which leads to the fact that twenty-year-olds become patients of cancer hospitals.

The second group of risk factors are those that are not supported by all scientific studies:

Ingestion of large amounts of animal fats (lard, fried meat, fatty hamburgers, sausages, fast food and products, mayonnaise, potato chips, cheese, chips, ice cream, cakes, pastries, margarine and others ). In order to limit the impact of animal fat on men’s health, it is necessary to avoid discontinuing the use of these ingredients. Enough to exclude only a few of them.

Dairy products can be used with a lower percentage of fat, vegetable margarine to replace butter, mayonnaise – cream. Chops, grilled bacon, hamburgers, pork should only be used for “holidays” and enrich the daily diet food cooked in a pressure cooker or in a pot. Give preference to the best breast of chicken, beef, rabbit. A sufficient amount of vegetables, fruits and fresh salads should be included in the diet.

As for exercises, in this case, there are two extremes. Lack of exercise, sedentary work, lead to stagnation of blood in the pelvic organs in men, which promotes tumor growth. Even professional sports with regular physical activity have a negative impact on health. The maximum benefit can be obtained from physical education.

The third group includes potential risk factors. They have not been proven by studies, but they are assumed to be more or less influential in the development of cancer.

• Elevated levels of trace elements cadmium, which are full of products grown with hormonal supplements;

• Low levels of vitamin D, the lack of which affects the development of prostate cancer. A study was conducted that examined a large sample of men around the same age range. Half of them regularly live in warmer climates, the other in northern cities. It was found that residents of the south who can develop prostate cancer are much less than residents of the north.

• An important role in the development of malignant transformation of epithelial cells of the prostate gland is played by an inflammatory disease of the mucosa, mainly sexually transmitted infections, such as chlamydia, ureaplasmosis, gonorrhea, syphilis, mycoplasmosis and others. Pathogens directly or indirectly affect the state of cells and can contribute to the development of some irreversible changes in them, which serves as an impetus for tumor growth.

• Androgens – male sex hormones – also play a role in cancer. They are, of course, not cancerous in themselves, but determine the general health, and most importantly the degree of immune protection that destroys any abnormal normal cells.

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